Individual adult and young adults come into therapy when they feel confused, overwhelmed, stuck, depressed and anxious. The process of being able to talk openly and freely, while feeling safe, heard, and understood, can be therapeutic unto itself. People can express their deepest concerns and fears in a way that they are unable to do outside of a therapeutic environment.
My job is not to judge nor to push my agenda forward, rather is it to help the individual explore feelings and get to a deeper level of understanding, self-awareness, and insight. From this place, decisions can be made with confidence, leaving people less overwhelmed, unhappy and stuck.
***NEW YORK TIMES BESTSELLER*** Is there such a thing as an affair-proof marriage? Is it possible to love more than one person at once? Why do people cheat? Can an affair ever help a marriage?Infidelity is the ultimate betrayal.
Hold Me Tight: Seven Conversations for a Lifetime of Love